Empowering Growth.
Embracing Change.
A safe space for transformation, where individuals are supported in their journey toward healing, self-awareness, and empowerment.
About Tower Psychology Inc.
Tower Psychology Inc. was founded by Kristina Tower, a Registered Psychologist in Sherwood Park, Alberta. The practice is grounded in the values of growth, healing, hope, and respect for the uniqueness and wholeness of each person.
Tower Psychology Inc. provides a safe and supportive space where people can better understand themselves, navigate life’s challenges, and move toward meaningful growth and positive change. The practice recognizes that personal development is a unique and ongoing process, and that support can be meaningful throughout every stage of life.
Through a compassionate and respectful approach, Tower Psychology Inc. supports individuals as they reflect, build self-understanding, navigate difficult or uncertain times, and recognize their own capacity for growth and strength.
Kristina Tower
BSc, MC, R.Psych
Kristina Tower (she/her) is the founder of Tower Psychology Inc. and a Registered Psychologist with over 15 years of experience providing addiction and mental health counselling, therapy, and crisis intervention to adults.
Kristina holds a Bachelor of Science in Genetics and Psychology from the University of Alberta and a Master of Counselling from the University of Calgary. Her experience includes working in community addiction and mental health settings, an adult detoxification facility, a residential treatment centre, and with the Edmonton Police and Crisis Team (PACT).
Kristina provides individual therapy for adults experiencing concerns such as addiction, anxiety, depression, emotional regulation, grief and loss, life transitions, stress, and trauma. She uses an integrated approach drawing from CBT, DBT, solution-focused therapy, person-centred therapy, and motivational interviewing, with specialized training in ART, EMDR, and CPT. Faith-based Christian counselling is also available upon request.
Kristina offers in-person therapy in Sherwood Park and virtual services across Alberta. Outside of work, she enjoys spending time with her husband and two young sons, running, reading, travelling, and trying new foods.
Therapy Services
Kristina offers individual counselling and therapy for adults aged 18 and older. Sessions provide a safe and supportive space to explore personal challenges, gain greater self-understanding, and work toward meaningful change and growth.
Therapy is tailored to each individual’s needs, experiences, and goals, with a compassionate and collaborative approach. Kristina offers in-person therapy in Sherwood Park, Alberta, and virtual appointments for clients across Alberta.
Let’s take the next step together.
Land Acknowledgement
Tower Psychology Inc. respectfully acknowledges that we live, work, and gather on Treaty 6 Territory, the traditional and ancestral lands of the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux peoples. We honour the enduring relationships Indigenous peoples have with this land and recognize the ongoing contributions of Indigenous communities to our shared community.